I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…
Inside Berlin’s ‘Monk’ garden that grows edible and medicinal plants
By Roselyne Min with AP Published on 23/08/2025 – 8:01 GMT+2 ADVERTISEMENT While most of us think parsley, basil, and rosemary…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…