How to make sure you are getting enough B12 and the subtle skin changes to look for
Vitamin B12 is a powerhouse nutrient that keeps our bodies running smoothly by supporting nerve health and robust…
DWP confirms £575 state pension increase from April
Pensioners can look forward to a welcome boost in their payments, thanks to the latest update from the…
Popular breakfast food ‘just as unhealthy as chocolate cereal’
Your morning bowl of muesli might not be the health kick you imagine, with some premium brands actually…
Paracetamol warning: The health conditions that mean you should avoid the common painkiller
Millions of people across the UK reach for paracetamol to combat flu symptoms or everyday aches and pains.…
You CAN get rid of your double chin with 1 easy exercise says chiropractor
POWER MOVES: Finding a simple home solution for a double chin starts with targeting the right muscles (Image:…
The silent symptoms of cervical cancer you need to monitor closely
REACH OUT: Addressing symptoms early prevents further complications (Image: Getty) Medical experts emphasise that early detection remains the…
Pharmacist says anyone taking omeprazole or metformin should watch for these symptoms
VITAMIN DEFICIT: Certain medications can deplete your reserves of vitamin B12, leading to fatigue (Image: Getty) Standard medical…
Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
Universal Credit and pension payments could be delayed by DWP strikes
ONGOING UNREST: General secretary Fran Heathcote, right, led the way during a campaign for better pay and conditions…
Have we forgotten how to eat? A decade-by-decade look at Britain’s diet confusion
DIETARY DILEMAS: Have we forgotten how to make nutritious foods the way our grandparents did? (Image: Getty) This…
The everyday foods that can quietly interfere with your medication
NOT SO INNOCENT: Your healthy diet could be the reason your daily pills are not working as intended…
NHS says avoid grapefruit while taking common medications
FRUIT WARNING: Grapefruit can interfere with certain prescriptions (Image: Getty) Millions of people who take certain medications are…