When Is the Best Time to Take Collagen?
The world of collagen supplements—which has long been a staple in supporting our skin, hair, and joint health—can…
Creatine Brand Create Wellness Raises $20 Million In Fresh Funding
Create Wellness launched on Monday a Creatine + Electrolyte mix that will be available on Create’s website, Amazon,…
Popular Sweetener Found in Protein Bars Tied to Stroke, Blood Clot Risk
The health food industry has rushed to incorporate so-called sugar alcohols into everything from protein bars to zero-sugar…
Why beans on toast might be the most nutritious plant-based meal
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct…
MasterChef Pankaj Bhadouria shares 5 easy to make oats recipes for healthy eating: Veggie cutlets, upma and more
For staying fit, healthy eating is a hard-and-fast principle one needs to adhere to without fail. However, eating…
10 sneaky ways to add protein to your food each day
Protein is everywhere right now. From high protein yoghurts to protein-packed snacks, it seems like everyone is chasing…
Is protein water worth the hype?
For young Indians living in cities, especially those who work out, getting enough protein is always a top…
Have Customers Been ‘Regina Georged’?
Via iStockphoto / @babytunechii TikTok Following a class-action lawsuit over the accuracy of its nutrition labels, fans of…
Malaga’s most famous fish is packed with protein, omega-3 fatty acids and creatine
Friday, 13 March 2026, 14:00 High-quality protein, omega-3 fatty acids, vitamin D, some B vitamins such as B12,…
What is boy kibble? In ground beef and rice, men have found their equivalent to the ‘girl dinner’
Dog-tired dudes are talking on social media about replenishing themselves with “boy kibble” – hearty bowls of ground…
Why Wellbeing Nutrition is putting gut comfort at the centre of protein marketing
Protein brands love talking about quality – how many grams per scoop, how fast it helps build muscle,…
Are David Protein Bars Actually Bad for You?
Photo: Slaven Vlasic/Getty Images for The Vitamin Shoppe Since David bars first hit the market in 2024, they’ve…