Forget Multivitamins: These Are the First Things Dietitians Have in the Morning
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Key Points Multivitamins can be useful, but…
Consumer Reports tests lead levels in popular protein powders
THE ROAD, AND WE’RE WORKING TO GET SOME MORE INFORMATION. WE’LL LET YOU KNOW AS SOON AS WE…
Investigation finds lead in protein supplements; How you can avoid the risks
A recent Consumer Reports investigation has revealed concerning levels of lead in some protein supplements, raising questions about…
Arnold Schwarzenegger Shares How to Spot a Quality Protein Powder Without Falling for a Common Mistake – Fitness Volt
Arnold Schwarzenegger doesn’t mess around when it comes to his protein. In his latest Arnold’s Pump Club Newsletter…
Jay Cutler Weighs In on Whether Protein Powder Can Be Your Main Source of Protein – Fitness Volt
The kitchen was just as important as the gym for bodybuilding icon Jay Cutler. On Jan. 9, 2025,…
Dietitians Reveal The Healthiest Choice
I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey.Whey and casein…
Fitness coach shares 6 ‘high-protein’ foods which actually fall short of meeting your daily protein needs
Protein is one of the core fundamentals of any diet, with daily intake being highly recommended. In order…
FAQ: High Levels of Lead in Protein Powders and Shakes Test
What about other benchmarks used by experts? There are no federal limits on the amount of lead that…
‘Taste like almonds, cheaper than chicken’: Eat worms as source of protein; bizarre money-saving tips go viral
Young Chinese adults are going viral for sharing extreme frugality hacks online. Some of them are suggesting bizarre…
Why scientists found lead in protein powders
Key Insights Consumer Reports recently tested popular protein powders for lead and found levels considered concerning in…
What Is Whey Protein? Experts Discuss The Benefits And How To Use
7 min read Out of the gate, here are three things you probably don’t know about whey protein:…
What Is Clear Protein? And Is It a Good Source of the Macro?
Outside of the general population, clear protein may have more stark advantages—and disadvantages—for certain groups, including: Because the…