Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
SMOC1 gene plays a surprising role in the development of type 2 diabetes
Scientists at City of Hope®, one of the largest and most advanced cancer research and treatment organizations in…
AI-designed proteins revolutionize gene editing precision and safety
Researchers at Integra Therapeutics, in collaboration with the Pompeu Fabra University (UPF) Department of Medicine and Life Sciences…
Joe Wicks: The protein industry is laughable. That's why I created my Killer bar – London Evening Standard
Joe Wicks: The protein industry is laughable. That’s why I created my Killer bar London Evening StandardChannel 4 follows…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
The Downside Of Eating Too Much Animal-Based Protein
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits…
Is Fat Killing Your Gains? Surprising Pork Burger Study Stuns Scientists
Scientists discovered that lean pork boosted muscle growth after exercise more than fattier pork, challenging expectations about dietary…
Greek yogurt after exercise lowers inflammation more than carbs
Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…
Why Women Might be the Future of the Protein Market
For the first time, women outnumber men in seeking higher protein intake, a scientific and cultural shift that…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
Starbucks CEO says the company is doubling down on protein and gluten-free options
Starbucks is betting big on the health-conscious consumer movement with plans to dramatically expand its protein and gluten-free…
4 Signs You’re Eating Too Much Protein, According to GI Docs
Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and…