Luka Dončić’s Off-Season Diet and Training Plan for 2025
HOW DO YOU make one of the best athletes in the world even better? That’s the vexing task…
Australian scientists uncover new way to halt aggressive cancer growth
Australian researchers have discovered a promising new strategy to suppress the growth of aggressive and hard-to-treat cancers by…
Meat hummus lowers microbes and raises nutrition
Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
AI identifies novel gene variants linked to Alzheimer’s risk
New AI-driven research reveals how advanced machine learning models not only confirm known Alzheimer’s genes but also spot…
Creatine tops the list as researchers review new ways to fight osteosarcopenia
As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review…
Breakthrough gene therapy reverses genetic deafness across age groups
Using gene therapy to treat hereditary deafness is safe and effective in both children and adults, according to…
Why buckwheat may be the best flour for gluten-free baking
In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the…