Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
The Men Obsessed With ‘High T’
Mark Holman was skinny and depressed when he was working a 9-to-5 job as an air quality engineering…
Depression’s “Energy Crisis”: Fatigue Starts at the Cellular Level
Summary: Fatigue is one of the most debilitating and hardest-to-treat symptoms of major depressive disorder (MDD). New research…
A controversial drug promises to lessen their sting. Some experts are sounding the alarm.
This is part of Breakup Week. We just can’t do this anymore. A medical treatment that can repair a…
Waking up without stress – 5 habits that will transform your day
More interesting: Fatigue, burnout, or depression: how to understand why you want to shut yourself in and stay…
Music May Not Boost Focus or Mood During Exercise
Summary: It is a common belief that listening to music while exercising improves focus, elevates mood, and enhances…
Emerson Hospital’s garden therapy program helps patients bloom
Today, about a half-dozen patients are busy assembling bouquets: a musician, an artist, an activist. All have full…
I’m a Multiple. I Thought I Knew All My Alter Personalities, Then a New One Emerged
I was too old for this. That was the thought running through my mind as I took a…
What Causes Social Anxiety And What Can Help Sufferers
According to the UK’s National Institute for Health and Care Excellence (NICE), around 12 per cent of people…
Updates to the ‘bible’ for mental-health conditions will miss the mark — is it time to ditch the DSM?
For more than 70 years, physicians seeking to diagnose mental-health conditions have turned to the ‘bible for psychiatry’…
Can consciousness ever be understood — this side of death?
A World Appears: A Journey into Consciousness Michael Pollan Penguin (2026) Humans and other animals have subjective inner…
A scoping review of silent trials for medical artificial intelligence
Chen, J. H. & Asch, S. M. Machine learning and prediction in medicine—beyond the peak of inflated expectations.…