Study Links Strength Training To Longer Life
Friday, 10 July 2026 12:20 Study shows physical exercise can help lower the risk of death. 90-120 minutes…
China adds second GLP-1 diabetes drug to essential medicine list
SHANGHAI — China will add a second GLP-1 drug, used to treat diabetes, to a list of essential…
Sean Astin to Bring Star Power, Mental Health Message to SCSU Speaker Series
(KNSI) – The actor who’s played a loyal hobbit, a walk-on legend and a Goonie who never says…
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
ATLANTA — Green means go, red means stop. Trophies or confetti come with good performance, and people who…
The first-ever radio station run by women in 1955
Credit: Far Out / Public Domain Sat 4 July 2026 23:00, UK When you think of women in…
How to talk about money with your kids
NEW YORK CITY — At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter…
Elite cycling road race set to return to Lancaster
The Lancaster Grand Prix returns to Williamson Park next month An elite cycling race is set to return…
Lizzo reflects on ‘soul-crushing’ response to new album – Music News
Lizzo has admitted it was “soul-crushing” when her latest album, B**ch, failed to chart. The Juice singer, real…
Don’t let a retirement planning mistake cost you six figures — new guide for Utah retirees
“Every day, we see hard-working families who saved diligently for retirement but are paying far more in taxes…
Inside resilience training aimed at helping first responders manage stress, burnout
SANDY — For those men and women serving as first responders, the job can take a toll. “We…
What to know about intermittent fasting
MURRAY — Intermittent fasting is everywhere right now — across social media, fitness apps and wellness trends. More…
Heysham dad whose heart stopped for eight minutes raises thousands from charity bike ride
Rob Kitchen A Heysham man who suffered a near-fatal cardiac arrest on a bike ride has completed a…