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Browsing Tag

routine

4 posts
FFitness
You don't need a mat — this 10-minute standing mobility routine is the secret to a stronger back
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You don’t need a mat — this 10-minute standing mobility routine is the secret to a stronger back

  • December 1, 2025
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
FFitness
At-home DNA tests — what can they tell you?
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Best time of day to exercise?

  • November 27, 2025
Norman Swan: Tegan, when do you take your exercise? Tegan Taylor: I am definitely a morning exerciser. I…
TTechnology
ID@Xbox Showcase – October 2025: Everything Announced and Revealed
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ID@Xbox Showcase – October 2025: Everything Announced and Revealed

  • October 29, 2025
Today, we joined forces with IGN once again to bring you the latest ID@Xbox Showcase, a news-packed show with world…
NNutrition
A Day in the Life of Tracey Warner Halama, CEO of Supergut
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A Day in the Life of Tracey Warner Halama, CEO of Supergut

  • August 29, 2025
This as-told-to essay is based on a conversation with Tracey Halama, the CEO of Supergut. It has been…
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