Experts issue warning over serious condition as cases expected to soar
Experts predict a sharp rise in eye conditions. (Image: Getty/iStockphoto) Endlessly staring at screens, combined with poor diet…
What the Tech? App of the Day: Coverstar | What The Tech?
Let’s not pretend TikTok’s age limit is keeping every 9-year-old off the app. Kids are curious; they see…
Divorcing devices: how digital detox helps Hongkongers ‘carve out moments’
In the second instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Fiona…
Eye Experts Share 9 Things You Should Never Do
Eye health is an easy area to overlook for many people ― that is, until a problem arises.…
The Light Flip Is the Stylish Dumb Flip Phone of Your Dreams
The Light Flip doesn’t have a touchscreen; instead, users have to rely on a D-pad, three function keys,…
Mivo’s new app takes a mindful approach to managing screen time
Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly…
Fact Check Friday: Are we actually addicted to our phones, or just bored? | Health News
The moment there is silence, many of us instinctively reach for our phones. We scroll while…
Light Phone Is Making Its Dumb Phone More Useful With Third-Party ‘Tools’
Time and time again, owners of dumb phones—or minimalist phones—turn to their niche communities asking for extra features…
Taylor Lorenz’s Screen Time Is Almost 17 Hours a Day
Taylor Lorenz doesn’t want to touch grass. The technology and culture journalist wrote the bestselling book Extremely Online:…
How tiny daily shifts can transform life and mindset
More strength training A strong and capable body signals good health and aids optimum performance, not just in…
How tiny daily shifts can transform life and mindset
More strength training A strong and capable body signals good health and aids optimum performance, not just in…
Struggling with anxiety? US doctor shares 6 daily habit changes that help manage stress and improve mood
Stress and anxiety can feel overwhelming, especially when they quietly build into everyday life. While medication can be…