Morning sunlight is the natural medicine we are ignoring, says doctor: Just 20 minutes could boost your health
These days, most of us barely see the morning sun. We rush out of bed, grab our phones,…
USU Extension urges mental health awareness this winter | News
With winter finally settling in across Utah, Utah State University Extension’s HEART (Health Extension: Advocacy, Research, and Teaching)…
Evanston provides support for seasonal affective disorder
Northwestern and Evanston medical providers offer many resources for community members who may be experiencing symptoms of seasonal…
Are you SAD? How to fight against the winter blues
It’s the most wonderful time of the year—until it’s not. For many Americans, the holiday season and its…
Seasonal Affective Disorder affects millions every year
HATTIESBURG, Miss. (WDAM) – Christmas may be just around the corner, but ‘tis a different kind of season…
Health experts urge awareness as seasonal depression affects South Carolinians
CHARLESTON, S.C. (WCSC) — As winter approaches and daylight hours shrink, health experts are reminding South Carolinians to…
Seasonal affective disorder is more than just the ‘winter blues’
As someone already biologically destined for a lifetime of depression, even as a young child I felt the…
Seasonal Affective Disorder Symptoms: Feel low when the temperature dips? Causes and symptoms of Seasonal Affective Disorder (SAD) |
As days get shorter and nights longer, many people start to feel a little low with subtle changes…
4 small mistakes that could be making your seasonal affective disorder worse
When the weather turns, the days get shorter and our social calendars dwindle, it can make us feel…
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
People Who Don’t Feel Like Hibernating Slugs Every Winter Swear By These 7 Energy Habits
Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with…
Seasonal affective disorder affects millions as winter approaches
As temperatures drop and leaves change color, many people look forward to winter, but for some, the season…