FFitness Read More Walking Just 4,000 Steps 1-2 Days a Week May Help Older Women Live longerOctober 25, 2025 Richard Sagredo An important exercise minimum of 4,000 steps one or two days per week was just identified…
FFitness Read More Low pulse could be a concern in an older endurance athleteOctober 16, 2025 Dr. Keith Roach  | To Your Health Dear Dr. Roach: I am a 64-year-old male who is a…
FFitness Read More Britain’s Strongest Grandmother Breaks 4 World Records Just Months After Taking Up PowerliftingSeptember 27, 2025 Powerlifter Martine Barons competing in Squat at the European Championships – SWNS ‘Britain’s strongest grandmother’ has broken four…
MMental health Read More Late-life depression is often disguised by seemingly-unrelated symptomsSeptember 18, 2025 Many older people suffer from depression, but don’t realise it, as it’s often masked by other medical conditions…
MMedication Read More Common prescription drugs linked to surge in fall-related death rates among seniorsSeptember 12, 2025 For older adults, minor falls can pose major threats, as their risk of death after a fall has…
MMedication Read More Prescription drugs linked to rise in fall-related deaths for seniorsSeptember 11, 2025 For older adults, minor falls can pose major threats, as their risk of death after a fall has tripled…
FFitness Read More Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and moreSeptember 7, 2025 Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and…
MMedication Read More Weight-Loss Pill Matches Injections, but Experts SkepticalAugust 25, 2025 GLP-1 receptor agonists are now well established as weight-loss treatments, but until recently, they have been available exclusively…
GGolf Read More Great-Grandad Gets Hole-in-One at Age 93 – May Be the Oldest Golfer in Britain to Do itAugust 24, 2025 Jack Ponsford (right) with golf partner George Bruce after his hole in one at Pannal Golf Club in…
MMedication Read More Inappropriate Prescribing Tied to Mortality Risk in SeniorsAugust 20, 2025 TOPLINE: Older adults who were prescribed medications flagged as potentially inappropriate had an increased risk for mortality, with…
MMedication Read More Multidrug Therapy Could Help Both the Heart and the BrainAugust 19, 2025 A groundbreaking analysis reveals that older adults taking a combination of medications for high blood pressure, cholesterol, and…
MMental health Read More Could Bottling Up Stress Fuel Cognitive Decline?August 11, 2025 (© nuiiko – stock.adobe.com) In A Nutshell Older Chinese Americans who tend to keep stress, hopelessness, and self-doubt…