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A new walking trend has emerged on social media and it promises scientifically-supported results Eleanor Fleming and Laura…

Whether you’re a frequent gym-goer or are looking to incorporate going more exercise in your weekly routine, one…

The personal trainer and mother swears by this special drink, which claims to support energy, focus and beautyThis…

Picked up some fun new toys in the last few weeks that you need to keep track of?…

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Brits are ditching the dreaded ‘step count’ for an efficient and less time consuming way to lose weight…

This fall there’s a roster of new cookbooks catching our team’s attention. They’re telling us about pantry ingredients…

Apple fans are being tempted with a free gift worth £220 if they opt for the Samsung Galaxy…

A Gym Bag’s Worth of GQ Fitness Awards Winners Are on Sale for Prime Day GQPrime Big Deal Days…

We’ve all heard it: stress is the ultimate killer. While you can’t eliminate it, you can manage it…

The charity said closures come following increased financial pressures and changes in consumer behaviourOne major UK charity shop…

Amazon is running a Big Deal Days sale – and a popular smartwatch has been slashed in price…

The new walking routine with ‘ten times the benefit’ of 10,000 steps a day