Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
Why pulses could play a bigger role in healthy and sustainable diets
From feeding beneficial gut microbes to improving selected metabolic markers, pulses combine nutrient density with sustainability, but researchers…
UH study finds gut bacteria linked to how genes switch on and off : Kauai Now
The trillions of microbes that live in the human gut may play a larger role in health than…
Exercise intensity boosts gut health and digestion
We know by now that exercise is good for the body and mind at any age, but new…