As an A&E doctor in Malaga, this is what I wish people would stop doing on holiday
The other major influx we see from too much drinking – and sometimes drugs – is falls. Most…
Septuagenarians are looking better than women half their age. This is why
Sun damage, collagen loss, changes in bone structure, thinning of the skin and shifts in facial fat all…
The summer health mistakes to avoid, from aloe vera to iced drinks
Around half the UK population gets sunburnt at least once a year, according to a study by Melanoma…
What Are Neurocosmetics—And Can They Calm Stressed Skin?
Some ingredients are straightforward—take hyaluronic acid, which draws in water and keeps it in the skin. Or vitamin…
Dietitian, Nutrition Scientist’s 3 Lazy Ways to Eat More Fiber
The dietitian Emily Leeming is on a mission to get people eating more fiber, and she has plenty…
I swapped washing my face with shampoo for a soap
“Your skin is like a set of springs that need tightening,” says Ellis. “The laser stimulates circulation at…
125-Million-Year-Old Crocodile Relative Reveals Its True Colors
Exceptionally preserved skin of Montsecosuchus depereti, an extinct crocodylomorph no larger than a house cat that prowled the…
Scientists say Botox could be quietly helping with depression
They say we’re impacted by our environments, but what if how we looked controlled how we really felt…
A Dietitian Avoids Supplements — Except for These 3
As a registered dietitian who worked in clinical settings for a decade, Josie Porter has seen supplements go…
The 8 Best Skin-Care Ingredients That Support Collagen
The right skin-care ingredients can help with collagen loss. Our collagen production may naturally start to decrease in…
Scientists Discover Grapes Can “Reprogram” Your Skin Against Sun Damage
New research suggests grapes may help switch on your skin’s natural defense systems against sun damage. Credit: Shutterstock…
TikTok’s “Beauty Stacking” Trend Takes Multitasking To The Gym
For many, the gym is a place to do squats, toss a kettlebell, and hit the treadmill. When…