It’s changed her body shape: Mel C shares challenging ‘heatwave’ outdoor routine at 52 – here’s how to do it
Mel C is always impressing her followers with workouts that transform her body shape and amp up her…
18 huge EastEnders spoilers for next week (20 to 23 July)
EastEnders spoilers follow. Next week in EastEnders sees tension between Lauren and Mark reach breaking point, as their…
Meghan Markle Receives Her First-Ever Emmy Nomination and Celebrates the Moment on Instagram
2 min read Duchess Meghan has an exciting new title to add to her résumé: Emmy nominee. Yesterday,…
Spider-Man: Brand New Day’s title only makes sense in the “final frame” of the movie
As we’re only a couple of weeks away from Spider-Man: Brand New Day finally releasing in cinemas, Tom…
“Utterly unmissable” action series Ride or Die is dripping with adrenaline and a perfect binge watch
There’s something a little hammy about the way Ride or Die begins. ‘Austria’, as the bold print declares…
The 500m rowing target women in their 40s should aim for – and 4 ways to get fit enough to beat it
Many of us add a rowing session to our workouts from time to time, but did you know…
Emmerdale reveals major Serena trouble in ominous police cliffhanger
Emmerdale spoilers follow. Emmerdale might have just proved Aaron Dingle right, as all clues pointed to newcomer Serena…
Coronation Street fans react as ITV soap airs harrowing Betsy scenes
Coronation Street spoilers follow for the latest episode to air on ITV1 and stream on ITVX and YouTube.…
Men Over 60 Need Rotational Strength to Age Well – Here’s How to Build It
Dr Mark Hyman only started strength training at 59. In just seven years, he has built an enviable…
Hollyoaks star denies exit reports: “When is a scoop not a scoop?”
Hollyoaks star Dawn Hope has shut down rumours of an imminent exit for her character Pearl Anderson after…
Emmerdale’s Dawn to take major step forward in wedding story
Emmerdale spoilers follow. Emmerdale’s Dawn Fletcher is delighted to receive her wedding dress next week – but despite…
How Diplo Built a Lean, Athletic Body at 47 – and Why He Stopped Training Like a Bodybuilder
Diplo, the Grammy Award–winning DJ and producer, lives in a $13 million Malibu home that once belonged to…