‘I’m stronger than ever at 70 – these are the 12 upper-body exercises I’ve been doing for 50 years’
Upper-body strength and mobility are crucial to maintain independence as you age. You use them every day: when…
EastEnders spoiler: Denise demands answers from Sheila
Episode 7365 | Airs on Thursday 16 July 2026 at 19:30 on BBC One Denise gives her family…
Emmerdale spoiler: Mack abandons Ross after his fall
Episode 10,616 – 10,617 | Airs on Wednesday 15 July 2026 at 20:00 on ITV1 Hour-long episode Mack…
Gabby Logan reveals the quick 5-move routine she relies on when there’s no time for a full workout
While we’d all like to have time for a full workout every day, life has an annoying habit…
Iconic Spider-Man star rules out MCU return for Brand New Day
JK Simmons as J Jonah Jameson in the Sam Raimi Spider-Man trilogy is one of the most perfect…
Ruth Langsford confirms ITV schedule shakeup affecting Loose Women for the rest of this week
Ruth Langsford has confirmed a big schedule shake-up for Loose Women this week. While the show normally airs…
Love Island hit with hundreds of Ofcom complaints
Love Island has been hit with the highest number of Ofcom complaints in this new season as Movie…
Coronation Street revisits forgotten Hope storyline before reunion
Coronation Street spoilers follow. Fiz Dobbs was reminded exactly why she never lets her guard down around daughter…
Christopher Nolan responds to criticism of The Odyssey’s use of modern language
Christopher Nolan has responded to criticism of The Odyssey’s use of modern language. The new movie is based…
Sherlock boss teases exciting update about “middle-aged” return to the beloved BBC show
With beloved detective drama Sherlock now approaching a decade-long hiatus, co-creator and co-writer Steven Moffat has provided an…
Emmerdale’s Caleb to ramp up criminal plot – with Kerry’s help
Emmerdale spoilers follow. Emmerdale’s Kerry Pollard becomes even more embroiled in Caleb Miligan’s dodgy counterfeit business next week…
Young Emmerdale star Mabel Addison celebrates major milestone on soap
Emmerdale spoilers follow. Young Emmerdale star Mabel Addison has celebrated a major milestone on the ITV soap, four…