Mind and body movement shown to cut dementia risk
When it comes to staying sharper longer, a Massachusetts expert said it’s about much more than getting physical…
What happened when I tried the Sona AI-powered vagus nerve stimulator
Review at a glance I’m a champion sleeper and an expert napper, but waking feeling properly refreshed has…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Millennials Who Felt Constantly Anxious Growing Up Usually Struggled With These 8 Things
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any…
Study Finds Spending Time With Dogs Is The Secret To A Stress-Free Life
Stress feels like it’s just a built-in part of everyday life. However, the secret to feeling calmer and…
Rule change: 12-month prescriptions will be ‘less stressful’ for patients
“The average patient who needs to renew their prescriptions four times annually could save up to $105 per…
Experts share 6 easy ways to stay calm when you feel bombarded by scary news
“May you live in interesting times,” said British statesman Joseph Chamberlin, though the quote is attributed to many—including…
A “Worry List” Could Be The Anti-Stress Hack You Need
The next time you feel stressed, don’t let your worries hang out in your head. That’s where they…
How mental health challenges are taking a toll on police amid efforts to address menace
The Railways and Port Police Unit, under the leadership of Commandant Mr Geoffrey Mayek, AIG, during a recent…
Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Avera Medical Minute: Signs of Burnout
SIOUX FALLS, S.D. (Dakota News Now) – If you’re feeling overwhelmed, drained, or even stressed, you may be…
Six fast ways to feel happier and less stressed
Dance, talk to strangers and take a daily holiday – Dr Rangan shares the day-to-day habits he’ll be…