Tackling September stress as students head back to school
Penfield, N.Y. (WHAM) — Caitlin Bradley said for students and parents, September is a season of stress. Bradley…
I’m 23 and miserable while my middle-aged dad is having the time of his life
Midlife is no longer the most miserable age – for the first time in generations, the average 22-year-old…
Dear Abby: Husband’s depression increases with each rejection letter, following restructuring layoff
DEAR ABBY: My husband was let go from his job due to restructuring. He’s understandably upset, and I…
Revolutionary Cortisol Test Lets You “See” Stress With a Smartphone Camera
A groundbreaking biosensor powered by protein design and smartphone cameras could transform how we measure the body’s stress…
Do Meditation Apps Really Work? Scientists Reveal the Truth
With millions turning to meditation apps, science is beginning to uncover their potential to reduce stress and improve…
How gardening could contribute to improved mental health
If you spend any time gardening, you probably understand what I mean when I say it feels good…
Is teaching the most stressful profession?
Is there a more stressful job than teaching? A new survey showed 91% of teachers are dealing with…
This 1-Minute Ritual Can Transform Your Relationship, By A Psychologist
Just one small daily ritual can powerfully rewire not just your relationship with your partner but also your…
Expert shares tips for parents to help children cope
(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences,…
Anxious Adults Are Regressing To Infancy In An Attempt To Feel Less Stressed
With the large number of adults who feel anxious and overwhelmed because of life, finding a solution can…
People Who Never Struggle Financially Avoid These 11 Everyday Habits
Many people who lack financial literacy not only struggle to make the most of their resources and income,…
San Francisco hospitality workers skateboard to relieve stress
Balancing on four wheels is so important to them, Garret Marks and Eric Ehler don’t know why people…