Is strength training or cardio better for weight loss? A new study weighs in
If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more…
Can AI treat mental health? Millions of young Americans are turning to chatbots for help
Millions of young people in the U.S. are using AI chatbots to address mental health issues Researchers found…
Bread that’s been frozen first, then toasted, may help lower blood sugar, trim waistline
NEWYou can now listen to Fox News articles! A simple kitchen hack is making waves on social media,…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…