How sighing is actually good for your health
Let it out — your exasperation could have an upside. There are lots of things that make us sigh…
Your fitness app may actually be hurting your health
Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing…
Popular opioid painkiller doesn’t ease chronic pain: new study
Talk about a dose of disappointment. A new analysis suggests that millions of Americans with chronic pain are…
New ‘unusual’ side effect of GLP-1 drugs like Ozempic on the rise
From sagging jowls and sulfurous burps to deflated breasts and surprise pregnancies, the side effects of GLP-1 weight-loss…
Top concern about Ozempic-like drugs has docs worried
For some GLP-1 users, the road from slim to grim is a quick turnaround. Surveys show that nearly…
A single dose of this drug can reduce anxiety without therapy
Don’t panic — relief might be just one trip away. A mind-bending new study suggests a single dose…
Super common OTC meds fueling antibiotic resistance: study
Welcome to Club Meds. More than 4 out of 10 senior citizens take five or more prescription medications…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
City residents should spend this amount of time in nature for better mental health: new study
Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging…
Bread may be to blame for your depression and fatigue — and cause schizophrenia
There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain…
The surprising medical remedies of the Middle Ages
Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove…