49p snack with ‘more calcium than milk’ good for heart, brain and bones
It may not be the first thing that comes to mind, but the food is nutrient-rich and budget-friendly…
Neuroscientist reveals the one ‘superfood’ he eats every single day to slow down ageing
Neuroscientist Dr David Cox has spoken about how what we eat influences how we age while revealing the…
Juice Prince William drinks daily helps reduce cholesterol and boost heart health
The Royal reportedly enjoys a glass of this most mornings with his breakfast The Prince of Wales makes…
Pairing these foods can boost their health benefits
This is because non-heme iron is usually in an insoluble form, so it needs to be converted to…
‘I’m a vet and here are 5 fruits you can give your dog for a healthy treat’
A vet who has almost one million followers on TikTok has revealed five fruits which are safe to…
Josie Gibson addresses weight-loss and why she’d turn down This Morning full-time
Josie Gibson is loved by millions for her role on This Morning but has admitted that she is…
‘World’s healthiest fish’ scoring 89 out of 100 that is more nutritious than salmon
Not only is the fish packed with nutrients, it’s delicious too, and can be prepared in so many…
The ‘superfood’ breakfast that can significantly lower your cholesterol
Experts have shared the ultimate superfood for breakfast that can help lower cholesterol and reduce cardiovascular disease –…
Common fruit ‘flushes out’ fat and sugar and cuts heart attack risk
It has been linked to a reduced risk of everything from stroke to dementiaNeil Shaw Assistant Editor (Money…
Four superfoods that ‘trigger weight loss’ without needing jabs like Mounjaro
A health expert has shared her top ‘weight loss’ foods that can help people get into better shape…
World’s healthiest carb that you’ve probably never heard of
Packed with protein, fibre and essential nutrients, the ‘grain’ was eaten by the Aztecs and Incas Ketsuda Phoutinane…
Oncologist says pill millions take daily increases cancer risk up to 30 per cent
A doctor says they are linked to increased rates of lung cancer, prostate cancer, bowel cancer, and breast…