How Much Magnesium to Take Per Day
It’s no exaggeration to say that every part of your body needs magnesium to function. This underrated mineral…
Greek yogurt after exercise lowers inflammation more than carbs
Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
SaltBurn Reviews 2025: Complaints, Side Effects, is Salt Burn Legit?
DENVER, September 17, 2025 (Newswire.com) – This article includes references to SaltBurn reviews and complaints. The content is…
Do you really need supplements to give you more energy, clearer skin or better sleep?
I still remember when I first found out I had iron-deficiency anemia more than a decade ago. At…
From ashwagandha to pumpkin seeds: Expert lists 10 natural supplements that boost wellness and vitality
Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…
Kristen Bell’s biohacking trick really works, says dietician
She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing…
New Bloom Creatine Gummies have 5g of creatine monohydrate
With science-backed ingredients and a delicious delivery method, these gummies make it easy to sculpt smarter and feel…
Rare ABCA7 gene variants linked to Alzheimer’s risk
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…
These 2 drinks can make you go gray and bald
What’s in your cup might be working against what’s on your head. A sweeping new scientific review suggests…
Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra…