‘Sundowning’ Is The Dementia Symptom We Don’t Talk About Enough
Disorientation and confusion underpin most of the other sundowning symptoms and behaviors. As the day is ending, people…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Standing Up Straight Not As Beneficial As Thought
Instead of constantly reminding yourself to stand up straight, you may want to focus on strengthening specific muscle…
Here’s How Much Protein You Actually Need To Consume
“If you want to build muscle mass, engage in a regular program of strength training or resistance exercise,…
My ER Visit That Ended In Police Custody
I reluctantly agreed. But the best time to make consequential legal decisions is NOT during involuntary detainment with…
My ER Visit That Ended In Police Custody
I reluctantly agreed. But the best time to make consequential legal decisions is NOT during involuntary detainment with…
Experts Shared The Most Common Red Flag Phrases Narcissists Use To Manipulate You During An Argument
Getting into a disagreement with another person is never easy. It often brings up uncomfortable feelings like stress,…
Overcoming Body Insecurity: My Breast Confidence Story
I had a double mastectomy when I was 40 years old in 1997. I was married and had…
The 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and…
If You're Not Doing This One Thing, You May Not Be Pooping Correctly – BuzzFeed
If You’re Not Doing This One Thing, You May Not Be Pooping Correctly BuzzFeedFibremaxxing: could TikTok’s latest wellness trend…