7 Sneaky Habits That Can Cause Heart Problems
Caffeinated coffee is generally safe and protective for the heart. Research suggests that drinking two cups of coffee…
How Perimenopause Affects Your Mental Health
If your mood fluctuations feel less like your usual stress and anxiety and more like the beginnings of…
9 Things No One Tells You About It
There’s a lot of mystery surrounding sex in your 60s, 70s and beyond. Look online and you’ll find…
New iPhone Anti-Scam Feature: How To Enable It
But there is a new free call screening tool that can help us reclaim our wasted time. As…
Simple Solutions To When Overstimulation Makes You Mean
“When we talk about feeling overstimulated, I think technology is a very relevant topic,” Riaz said. Between texts,…
Never Do This After A Mosquito Bite
Of course, not scratching isn’t the only way to speed up your recovery, and there are a few…
Simple Thumb Test May Reveal Heart, Other Health Risks
He noted that imaging is the gold standard for diagnosing aneurysms, and there are medical guidelines that recommend…
‘Sundowning’ Is The Dementia Symptom We Don’t Talk About Enough
Disorientation and confusion underpin most of the other sundowning symptoms and behaviors. As the day is ending, people…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…
Standing Up Straight Not As Beneficial As Thought
Instead of constantly reminding yourself to stand up straight, you may want to focus on strengthening specific muscle…
Here’s How Much Protein You Actually Need To Consume
“If you want to build muscle mass, engage in a regular program of strength training or resistance exercise,…