3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
What Pro Cyclists Know About VO2 Max That You Don’t
Published November 18, 2025 01:28PM VO2 Max is one of the most overused terms in cycling, but for…
This Cancer Study Should Change How We Think About Exercise
A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of…
This Guy Set a 150KM World Record
College student Oscar Delaite blows Peter Sagan and others away with record-shattering wheelie. Oscar Delaite wheelie world record…
My Honest Review of the Oakley Meta Vanguard Smart Glasses
Published November 14, 2025 03:05AM I was kneeling on top of a pile of sand about a mile…
Nomio Is the Hot, New Endurance Supplement Made from Broccoli
Published October 29, 2025 02:45PM Andreas Almgren, who streaked to a new European half-marathon record of 58:41 earlier…
How Long Does It Take to Run Faster?
We talked to experts and looked at data for insights into how long it takes to see running…
What Happens to Your Body When You Stop Working Out?
VO₂ max can drop 7 percent in just 12 days—but muscle strength holds on longer (Photo: Ayana Underwood/Canva)…
3T Racemax 2 Italia Review: Fast, Precisely Because It’s Weird
Updated October 21, 2025 02:54PM Pros 50mm tire clearanceGorgeous optional crankSRAM UDHIncredibly comfortable handlebarSurprisingly comfortable geometryMounting points that…
The Surprising Limit to Human Endurance
Published October 20, 2025 01:37PM Back in 2019, scientists proposed a new theory of endurance. For efforts lasting…
Trek Has a Salmon Protein Recovery Tab. Do You Need Unbroken?
Updated October 17, 2025 09:03AM Team Lidl-Trek has got itself a salmon protein recovery supercharger that it promises…
Your Caveman Genes are Slowing You Down
A recent study peers deep into the family tree to find a Neanderthal mutation – present in 20%…