How Much Food and Water Do You Actually Need to Survive?
“Extreme environmental physiologists” weigh in on what the human body really needs (Photo: © Marco Bottigelli/Getty) Published September…
Tadej Pogačar Chasing More History at Road World Championship
Pogačar could write more pages of history if he wins Sunday, when a second rainbow jersey could topple…
Are Nomio Broccoli Shots the New Magic Bullet?
‘Our goal is that all athletes at the LA Olympics will be using Nomio’: Investigating a broccoli drink…
Don’t Fall for the Training Trap
Why most of us shouldn’t try to train like Janja Garnbret—or your favorite YouTuber. Published September 3, 2025…
Are Electrolyte Supplements for Runners Overhyped? Here’s What to Know
It’s the golden era of electrolytes. But do you need special products or just a balanced (and salty)…
This New Memoir Reads Like Sex and the City, But for Rock Climbers
‘Turn to Stone’ shares one woman’s candid and hilarious confessions on dirtbagging, love, and the climbing lifestyle. (Photo:…