tag: racing - United Kingdom News Beep

Pooping before a race can make for a better race-day experience and offer peace of mind. But sometimes the body won't cooperate. Patrick Wilson, PhD, RDN, and author of The Athlete’s Gut, offers some suggestions.

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3 Non-Medication Tricks to Poop on Race Day — Triathlete

February 20, 2026

Your GI system runs like clockwork – that is, until it doesn’t. Experts explain why you get jammed…