Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Sadhguru shares a simple warm drink to support the body during flu season |
Influenza and respiratory infections are still considered to pose certain threats throughout the year, with changes in season,…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels |
Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may…
Healing with herbs, connecting with people
SOME 15 years ago, news of a family member being diagnosed with cancer broke the spirit of loved…