What’s eating the dinner lady?
I’m in a primary school in Buckinghamshire. Mrs Phipps is stirring a simmering pot, her face warped in…
Ten UPFs you should never eat again, and what to buy instead
Crisps for popcorn, curry sauces for pastes – these are the easy swaps for an instantly healthier diet…
Coca Cola refills banned in UK due to new law in place this week | UK | News
A law change has been put in place across the UK which has banned Coca Cola refills at…
The ‘healthy’ baby foods replacing sugar and salt with UPFs
The prevalence of ultra-processed ingredients in baby foods could increase as new guidelines call for reductions in the…
What happens to your body after eating UPFs for a day, a year and a lifetime
Research is showing that highly processed foods can impact everything from our mood to our risk of cancer…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
Neurosurgeon shares the 3 foods to avoid as they can ‘shrink the brain’
An experienced neurosurgeon has warned followers of the dangers three common foods can pose for your brain. Dr…