Do You Need More Vitamin D in Winter?
Credit – Getty Images Vitamin D is often called the “sunshine vitamin” because it is made by the…
Fitness trainer explains the best time to take vitamin D, iron, multivitamins and other supplements: Find out why
In the world of nutrition, it’s not just about what you take, but when you take it. In…
Why so many women are vitamin D deficient
When you consider how many factors affect our vitamin D levels—location, skin tone, season, and diet—finding the right…
Vitamin D users warned to stop supplements if these symptoms appear
The NHS has encouraged millions of Brits to take vitamin D over the darker months – but one…
Does Vitamin D Help You Sleep? I Tried It
This year, I’ll be trying sleeping tricks to see whether they actually improve my insomnia. Check back in…
Vitamin D users warned to stop supplements if these symptoms appear
The NHS has encouraged millions of Brits to take vitamin D over the darker months – but one…
‘I’m a doctor and these are the signs you have a vitamin D deficiency’
Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Seasonal Depression: 3 doctor-approved ways to beat the winter blues |
Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…