Vitamin D users warned to stop supplements if these symptoms appear
The NHS has encouraged millions of Brits to take vitamin D over the darker months – but one…
Does Vitamin D Help You Sleep? I Tried It
This year, I’ll be trying sleeping tricks to see whether they actually improve my insomnia. Check back in…
Vitamin D users warned to stop supplements if these symptoms appear
The NHS has encouraged millions of Brits to take vitamin D over the darker months – but one…
‘I’m a doctor and these are the signs you have a vitamin D deficiency’
Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Seasonal Depression: 3 doctor-approved ways to beat the winter blues |
Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
The only four supplements that actually make a difference, according to the experts
There are plenty of people ready to tell you that their new supplement is the answer to your…
The 2p tablet that will fight off winter viruses and fight against infections
Winter viruses are on the rise and there is one simple supplement that could help to keep them…
Why are your Vitamin D levels still not improving? Doctors explain the missing pieces |
Vitamin D is one of those nutrients we all know we need, for strong bones, better immunity, good…