NNutrition Read More ‘I’m a doctor and these are the signs you have a vitamin D deficiency’January 3, 2026 Ensuring you get enough vitamin D during the winter months, particularly in the UK, can be a challenge.…
NNutrition Read More Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |December 9, 2025 Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
NNutrition Read More Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |November 28, 2025 Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
NNutrition Read More Why your vitamin D supplement may not work without enough K2 and magnesium |November 21, 2025 Vitamin D is widely recognised for its essential role in bone health, immune support, and metabolic regulation, yet…
NNutrition Read More Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |November 1, 2025 Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…
NNutrition Read More Doctor shares the right way to eat vitamin D supplements for better bone health (most people get it wrong)November 1, 2025 If you’ve been popping Vitamin D supplements religiously, thinking you’re doing your bones, muscles, and immune system a…
HHealth Read More Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally – The Times of IndiaOctober 16, 2025 Vitamin D toxicity: Hidden dangers, signs, and symptoms, and how to reverse it safely and naturally The Times of…
NNutrition Read More Vitamin D: Are you taking the right type of supplement? Study says the wrong one can actually affect your immunityOctober 10, 2025 Taking the wrong kind of vitamin D could be doing the opposite of what you wantIf you’re taking…
NNutrition Read More Vitamin D supplements and heart, kidney damage risk: Symptoms, risks and everything you need to know – Times of IndiaAugust 26, 2025 Vitamin D supplements and heart, kidney damage risk: Symptoms, risks and everything you need to know Times of IndiaVitamin…