Vitamin D mistake every Indian makes unknowingly: Why 15 minutes in the sun may not be enough
A better approach is to stop thinking, “More vitamin D must be better.” The goal is adequate vitamin…
Vitamin D2 and D3 have the same impact on bones – but not on muscle and heart, Hyderabad study finds – The South First
Vitamin D3 was more effective than vitamin D2 across several measures of skeletal muscle and cardiac structure, function…
Sunlight, blood sugar and diabetes: a new study finds an intriguing connection
From winter UVA levels to long-term sun-seeking habits, a large UK Biobank study explores how different patterns of…
Can vitamin D protect cognitive function, help delay dementia?
Share on PinterestSupplementing vitamin D may help protect brain health in older adults at risk of dementia. SolStock/…
High-Dose Vitamin D May Protect Against Cognitive Decline, Study Finds
It turns out that vitamin D is important for more than just strong, healthy bones. A new study…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors’ useful guide on supplements
HT Health Talk: In a world obsessed with quick fixes, supplement aisles are overflowing with promises of glowing…
The summer health mistakes to avoid, from aloe vera to iced drinks
Around half the UK population gets sunburnt at least once a year, according to a study by Melanoma…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…