Doctor shares supplement he takes every night for better sleep
He recommends this to patients struggling to fall asleep at night Getting to sleep can sometimes be hard…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
NHS vitamin D warning over damage to kidneys and heart
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long…
NHS says ‘memory problems’ could be sign of vitamin deficiency
People might need to see their GP if they notice a change in their cognitive health Memory problems…
NHS GP warning to anyone taking omeprazole for acid reflux – and one ‘red flag’
Dr Punam Krishan shared advice on PPIs for people with conditions such as acid reflux and indigestionCharlotte Smith…
Is burnt food really that bad for you? How to avoid the risks
The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm,…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
The ‘superfood’ breakfast that can significantly lower your cholesterol
Experts have shared the ultimate superfood for breakfast that can help lower cholesterol and reduce cardiovascular disease –…
Vitamin B12 deficiency symptoms including sign in feet
Many people across the UK are not getting enough vitamin B12 07:59, 04 Feb 2026Updated 10:44, 04 Feb…
‘My skin looks younger and I look less tired’ by taking 2 tablets a day, says woman
“This product seems to be doing the trick. My skin looks better, hair shinier and nails stronger! Will…
Warning as pharmacist says Brits could be taking ‘harmful’ supplements daily
Here’s what you need to know about the potential side effects of certain supplements An expert warned of…
‘I’m an NHS GP and there’s 1 pill everyone should take each day’
NHS GP Doctor Shireen said there’s a key pill everyone should be taking each day. You may not…