The ‘superfood’ breakfast that can significantly lower your cholesterol
Experts have shared the ultimate superfood for breakfast that can help lower cholesterol and reduce cardiovascular disease –…
Vitamin B12 deficiency symptoms including sign in feet
Many people across the UK are not getting enough vitamin B12 07:59, 04 Feb 2026Updated 10:44, 04 Feb…
‘My skin looks younger and I look less tired’ by taking 2 tablets a day, says woman
“This product seems to be doing the trick. My skin looks better, hair shinier and nails stronger! Will…
Warning as pharmacist says Brits could be taking ‘harmful’ supplements daily
Here’s what you need to know about the potential side effects of certain supplements An expert warned of…
‘I’m an NHS GP and there’s 1 pill everyone should take each day’
NHS GP Doctor Shireen said there’s a key pill everyone should be taking each day. You may not…
Nutritionist issues new vitamin D warning – ‘it’s concerning’
Vitamin D is known as the sunshine vitamin and is essential for healthy bones, teeth and muscles 13:18,…
Why Vitamin B-12 Is So Good For Your Brain Health
If you’re feeling foggy, sluggish, forgetful or just generally out of sorts, you might be thinking you need…
NHS urges parents to give young children ‘important’ supplement daily
The NHS advice applies to most parents or caregivers who are responsible for young children Parents may need…
1.2 million people in UK warned to avoid two drinks – are you one of them?
The drinks are often considered healthy but for some people they could pose a serious health risk 03:30,…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…
Doctors issue vitamin D warning after man is hospitalised
The man was suffering vomiting, chest pain, leg cramps, ringing in his ears, a dry mouth, thirst and…
Why humans can’t make vitamin C in our bodies
Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why,…