NHS alert over taking vitamin D supplements this winter
Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take…
Little known vitamin deficiencies that are leaving you feeling tired and breathless
Feeling unusually tired, out of breath or struggling to think clearly could signal hidden nutrient deficiencies, which may…
Radio 2’s Sara Cox says ‘thank heavens’ for 77p-a-day tablet for immunity and energy
‘What matters to me is that I know exactly what I’m putting in my body and that I’m…
World’s healthiest carb that you’ve probably never heard of
Packed with protein, fibre and essential nutrients, the ‘grain’ was eaten by the Aztecs and Incas Ketsuda Phoutinane…
Neuroscientist shares one thing you should do ‘every day’ in first hour after waking up
Getting up in the morning can for many people be one of the most frantic periods of the…
Chemist’s warning to phenelzine, isocarboxazid, and tranylcypromine users over common ingredient
Use of antidepressants is soaring with around 8.7 to 8.8 million people in England alone were prescribed the…
Full English breakfast ranks worst for hangover recovery in new nutrition study
You may be surprised at what came first 08:03, 31 Dec 2025Updated 09:05, 31 Dec 2025 The Full…
5 red flag signs you are deficient in rarely-considered vitamin that can leave you blind
We all need the right amount of vitamins and minerals to keep us healthy but many watch some…
NHS lansoprazole warning for anyone taking it for three months or more
The health service has vital information on its website for anyone taking the medication 10:52, 29 Dec 2025Updated…
Oncologist says pill millions take daily increases cancer risk up to 30 per cent
A doctor says they are linked to increased rates of lung cancer, prostate cancer, bowel cancer, and breast…
Anyone taking fexofenadrine warned by NHS to avoid some fruit juices
Fexofenadine is a non-drowsy antihistamine used to treat allergies, but NHS guidance warns that a number of fruit…
Best pre-workout supplements, per a personal trainer
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