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Browsing Tag

walking exercise

4 posts
FFitness
James Martin's simple exercise that helps him maintain 3st weight loss as he avoids gym | Celebrity News | Showbiz & TV
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James Martin’s simple exercise that helps him maintain 3st weight loss as he avoids gym | Celebrity News | Showbiz & TV

  • May 9, 2026
James Martin and girlfriend Kim Johnson (Image: Dave Benett, Dave Benett/Getty Images) Celebrity chef James Martin, who is…
FFitness
Can’t hit the 10,000 mark? What's the shortest walk that can still get health benefits?
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Can’t hit the 10,000 mark? What’s the shortest walk that can still get health benefits?

  • November 27, 2025
All the buzzwords the world of wellness has been revolving around of late, “10,000 steps” is one of…
FFitness
Fitness coach says daily long walks might be harming your parents' health, especially if they are over 60: Here's why
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Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why

  • September 15, 2025
For many Indian parents, a brisk morning or evening walk is the go-to form of exercise. It feels…
FFitness
Fitness coach says daily long walks might be harming your parents' health, especially if they are over 60: Here's why
Read More

Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why

  • September 14, 2025
For many Indian parents, a brisk morning or evening walk is the go-to form of exercise. It feels…
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