‘I walked in a weighted vest for a week – here’s what happened’
It seems that everywhere we look on our social feeds, everyone is donning a weighted vest or packing…
New genetic discovery could change how Friedreich’s ataxia is diagnosed
A University of Oklahoma researcher is the first to discover that the sequence of the genetic defect in…
How Long You May Need To Walk Outside To See A Boost In Your Mental Health
There’s a reason why the sounds of nature — chirping birds, flowing streams, falling rain — are often…