NNutrition Read More The surprising best temperature for drinking water, according to expertsOctober 10, 2025 Here’s something we all know but rarely think about: 75% of the human body is made up of…
NNutrition Read More ‘Loaded water’ trend is healthier than you would think — and very hydratingOctober 2, 2025 Gen Z has found a fresh way to stay hydrated — and it’s healthier than you might expect.…
MMental health Read More How water could be your new stress buster – FirstpostSeptember 7, 2025 A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…