10 Best Collagen Peptide Supplements, According to Nutritionists
Don’t freak: If you’re 25 years or older, you’re actually already experiencing collagen loss. But the good news…
Oasis: (What’s the Story) Morning Glory? (30th Anniversary Deluxe Edition) Album Review
You might have heard, but Britpop’s greatest group returned this year in a blaze of summer-dominating, triumphal glory.…
How Blue-Eyed Jeremy Allen White Became Brown-Eyed Bruce Springsteen in ‘Deliver Me From Nowhere’
White, in his Table Manners interview, said this film was his first time wearing contacts for a role.…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in…
Incline Walking vs. Running: Which Is Better for Burning Fat?
“If you’re trying to lose weight and lose fat, the answer is a run, because of the caloric…
Jane Inc.: A RUPTURE A CANYON A BIRTH Album Review
Jane Inc. began as both a product of lockdowns and a statement of liberation. The pandemic-spawned project has…
Suzie True: How I Learned to Love What’s Gone Album Review
Suzie True are a fan’s band. Named after a line in a song by 1990s Memphis punks the…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
Bruce Springsteen: Nebraska ’82: Expanded Edition Album Review
It’s not hard to see why Springsteen saw these sessions as a failure. There is something slightly generic…
Somatotypes Explained: What’s an Ectomorph, Endomorph, and Mesomorph
Three years ago, I took it upon myself to radically change my diet—and, in turn, to see if…
What to Eat Before a Workout for Maximum Energy
When thinking about how to level up their fitness, the first question many people wonder is what to…
How Much Protein Do You Actually Need?
“Those that are trying to lose weight may want a higher protein intake to help with muscle retention,”…