Pune nutritionist shares 5 foods you should avoid this winter to stay healthy and fit: Chyawanprash, amla candy and more
As the temperatures drop and winter sets in, our cravings tend to shift toward comforting, hearty foods. While…
Selling Sunset’s Chelsea Lazkani Gains 30lb in Six Months
Lazkani’s candidness has provoked a mixed online reaction. Supporters praised her for rejecting tight beauty standards; critics questioned…
“Selling Sunset ”Star“ ”Chelsea Lazkani Gained 30 Lbs. in 6 Months, Says ‘Skinny Chelsea’ Was ‘Unhappy, Unhealthy’
NEED TO KNOW Chelsea Lazkani said she gained 30 lbs. in just six months She posted a TikTok…
Is ozempic forever? UK surgeon explains how GLP-1 drugs work, and whether you need to take them indefinitely
Weight-loss drugs, especially GLP-1 medications, have surged in popularity as more people turn to them in the hope…
Fatty foods help regulate your body, linking diet, sleep, and metabolism
Scientists have long known that animals pace their sleep, hunger, and activity with the changing light of the…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
Ultra-Processed Foods Add Fat Without Extra Calories and Disrupt Hormones
Even without overeating, ultra-processed foods cause men to gain more fat and absorb pollutants that damage fertility. Scientists…