‘I lost 5st in six months without jabs, fad diets or punishing exercise’
Mum Teagan Hopwood dropped to a size 10, has a six pack and still eats the food she…
22st dad loses 9st after quitting £2,600 food habit and starting one exercise
Dean Kemp had a lightbulb moment when he looked at his childrenNeil Shaw Assistant Editor (Money and Lifestyle)…
‘I lost five stone thanks to eating the same five meals every day’
Lyndsey Kelly weighed 13 stone 7lbs but decided to turn her life aroundNeil Shaw Assistant Editor (Money and…
I lost 14 stone without doing exercise – I can finally play with my kids
Janine used to eat pork pies and sausage rolls on the school run 08:01, 21 Jun 2026Updated 09:50,…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
‘I tried the 45p natural weight loss pill, and lost 3cm in a month’
Kate says it could work as well as weight loss jabsNeil Shaw Assistant Editor (Money and Lifestyle) 12:06,…
Dad who thought he had trapped wind almost died after fat jab mistake
Edd said all he could think about was leaving his children without a fatherNeil Shaw Assistant Editor (Money…
Mum of five loses six stone without jabs – or giving up favourite food
Carly Banthorp was in constant pain before she found a way to lose weightNeil Shaw Assistant Editor (Money…
RTE star Dermot Bannon reveals his ‘life-changing’ fitness regime that led to 7kg weight loss
Dermot Bannon has revealed the fitness routine that helped him to get in shape. The well-known architect, who…
‘I lost 7st on Mounjaro but the side-effect means I’m spending my life freezing’
Emilly Murray dropped 7st but now says there’s ‘one thing’ she misses about ‘being fat’ 12:47, 06 Feb…
Personal trainer shares simple lifestyle change ‘that could help you lose 1lb every week
A fitness professional has shared one simple tip that could help people lose 1lb of fat every week,…