Actor Lost 50 Kg In 15 Weeks With A Simple Exercise
Arjun Kapoor is widely known today for his dedication to fitness, but his transformation was anything but easy.…
Woman who lost 7st in just 10 months WITHOUT Mounjaro reveals how she did it
By ELLEN COUGHLAN FOR MAILONLINE Published: 11:01 EDT, 28 July 2025 | Updated: 11:08 EDT, 28 July 2025…
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife…
At 44, Shweta Tiwari’s fit and ageless look comes down to this simple diet and workout routine
Television star Shweta Tiwari, known for her youthful appearance and fit physique at 44, has long been admired…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
5 Ways To Burn More Fat During Your Walking Workouts
Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be just as…
Genetic Risk Of Obesity In Indians Differs From Europeans: Study Reveals Why Lifestyle Changes Work Better | Health News
Hyderabad: Lifestyle solutions or specific nutrient supplementation might yield better results for Indians with genetic risk of obesity,…
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…
Popular weight-loss drugs can lead to muscle loss, experts caution
CHARLOTTESVILLE, Va. (WVIR) – As more people utilize weight-loss drugs, UVA Health experts caution users of the shortcomings…
You don’t need to take drugs like Ozempic consistently to lose weight
Ozempic and other GLP-1 drugs may not need to be taken as frequently as they’re prescribed Associated Press…
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
Research Identifies Genetic Predictor of Weight Loss with GLP-1RAs
Newswise — A new study published by Cleveland Clinic researchers investigating the genetic underpinnings of weight loss response…