Weight Loss

Sometimes, despite doing everything right, eating a balanced diet, strength training consistently, and maintaining healthy lifestyle habits, the…

Published on: Aug 15, 2025 06:58 am IST Fibre-rich foods help keep you satiated, reducing temptations for snacking.…

Losing weight quickly and safely is a goal many strive for, but it often seems challenging without resorting…

New brand Selfish is tailored to suit women’s health and contains 20 grams of protein in each recommended…

Weight loss is not a cookie-cutter journey. A sustainable weight loss journey starts by considering your personal needs,…

This transcript has been edited for clarity. Welcome to Impact Factor, your weekly dose of commentary on a…

Share on PinterestWhat should you know about GLP-1 microdosing for weight loss? Image credit: picture alliance/Getty ImagesOver the…

Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of…

The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife…

Pexels/Reddit Some people can go to extremes when they get serious about losing weight. Imagine being in a…

“We are now seeing criminals selling ‘DIY kits’ that include the active ingredient in powdered form alongside syringes…

Published on: Aug 10, 2025 12:13 pm IST In the video shared by Milind Soman, his mom Usha…

Protein intake for fat loss: Fitness coach shares 6 weight loss secrets you didn’t know before | Health