We need to chew more: it affects everything from appetite to breathing
Our modern, quick-fix, processed diets are reducing the amount of chewing we do, and the effect is profound…
The summer rituals which lengthen your life – and the eight that shorten it
In theory, summer should make healthy living easier. There is more daylight to get outside in, more fresh…
What 25 years of US consumer data reveals about supplement use
Writing in the journal JAMA Network Open, researchers from the Memorial Sloan Kettering Cancer Center and Harvard T.H.…
Harry’s coming home – and I know how William might be feeling
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Three simple changes that can improve your health today, according to a GP
When it comes to our health, we all face different challenges – and those will change according to…
Study explores potential of hydrolyzed whey protein after lactic acid modification
They reported that hydrolyzed whey protein after lactic acid modification demonstrated superior digestive tolerance in vitro and resulted…
Older women benefit most from HMB added to high-protein drinks
Funded by Abbott Nutrition, USA, researchers from the firm and the University of Nottingham, UK, conducted the study…
How I’m getting my midlife legs ready for summer
Natural body brush, £20, Artah As does self-acceptance. “Cellulite is completely normal, and in midlife we should be…
Is the Dutch Art of Niksen the Answer to Our Modern Burnout Crisis?
Image via Unsplash. The most radical thing a burned-out person can do may look like nothing at all.…
Fairlie Wellness Centre / Wood Marsh
© Timothy Kaye + 11 Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1041860/fairlie-wellness-centre-wood-marsh © Timothy Kaye Text…
Feeling stressed? Science says nostalgia can help reset your brain | Homepage Top Stories
Looking to calm down or give your brain a break? The key to doing so can be found…
Sermo data challenges ‘consumer-driven’ narrative in supplement purchases
Physicians are the “primary gatekeepers of credibility” in the supplement market, according to survey data from physician networking…