Kourtney Kardashian spills on launch of Lemme Multis and Hair Growth Chews
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How to Get Lean | GQ
“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…
How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
Taking GLP-1 Drugs May Put You at Risk of Rare ‘Pirate Disease’
As GLP-1 weight-loss drugs soar in popularity, the list of unfortunate side effects that accompany them grows longer.…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
Besides supporting serotonin production, Dryden says that magnesium also impacts the neurotransmitters glutamate and GABA, which are important…
7 Ways to Reduce Fatigue Naturally
Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away.…
What Are the Benefits of Drinking Hot Water?
Anything that promises to ease an upset stomach will galvanize the internet into trying it immediately. But like…
Why ‘Clear Protein’ Powders Are Suddenly Everywhere
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As…
The 3-2-1 rule everyone should follow for a good night’s sleep
Following a routine will help prepare you for a good night’s sleep (Picture: Getty Images) The older we…
Does Your Therapist Actually Understand EMDR?
Illustration: Olivier Heiligers In the physical world, Tracy was about halfway through a telehealth therapy session. Her eyes…
New ‘smart drug’ could beat jet lag in half the time: study
Woke up in a new time zone, but your brain stayed home? You’re not alone. Each year, more…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…