Olympian Katie Ledecky’s nutrition trick to ‘fuel like a champion’
The 2028 Summer Olympics are a couple of years away, but Katie Ledecky is ready to dive in.…
10 Reasons To Eat Mushrooms Every Day
Before I became interested in healthy eating, I considered mushrooms merely an accessory: a garnish for risotto, a…
Druzhba Sanatorium: A Soviet Monument Suspended Between Earth and Sea
© Dimant under a CC license Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1038160/druzhba-sanatorium-a-soviet-monument-suspended-between-earth-and-sea Perched above the…
Kourtney Kardashian spills on launch of Lemme Multis and Hair Growth Chews
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How to Get Lean | GQ
“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…
How to Improve Your Grip Strength
Unless you’re deep into the world of optimization, you might not know how to improve your grip strength,…
Taking GLP-1 Drugs May Put You at Risk of Rare ‘Pirate Disease’
As GLP-1 weight-loss drugs soar in popularity, the list of unfortunate side effects that accompany them grows longer.…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
Besides supporting serotonin production, Dryden says that magnesium also impacts the neurotransmitters glutamate and GABA, which are important…
7 Ways to Reduce Fatigue Naturally
Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away.…
What Are the Benefits of Drinking Hot Water?
Anything that promises to ease an upset stomach will galvanize the internet into trying it immediately. But like…
Why ‘Clear Protein’ Powders Are Suddenly Everywhere
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As…
The 3-2-1 rule everyone should follow for a good night’s sleep
Following a routine will help prepare you for a good night’s sleep (Picture: Getty Images) The older we…