Nutritional yeast is having a moment. Here’s why
Nutritional yeast’s properties are intriguing food manufacturers, who are increasingly experimenting with it as a functional ingredient for…
Why probiotics don’t usually help your gut – and what to do instead
At the same time, there was little or no increase in Americans’ consumption of fermented foods and fibre-rich…
Retirement savings: Why buying a rental property before retirement may not pay – Mary Holm
At this late stage, how can we grow our savings to supplement our NZ Super in retirement? With…
Women are being lied to on social media about how to exercise – here’s why
“I’d love for women to get really clear information that’s based on the evidence because we have been…
Why can’t I eat as much as I used to?
When I was younger, I had a large, healthy appetite. Now that I’m in my 60s, I get…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
I’m an oncologist. Here’s why I recommend exercise to lower cancer risk
How does exercise reduce cancer risk? Physical activity reduces the likelihood of developing cancer in a number of…
Why the United Kingdom’s Video Game Market Is Entering a New Golden Era
The United Kingdom has long been a major force in global entertainment, but one industry is now pulling…
Apple Watch for Your Kids – why is NZ missing out on a ‘life-changing’ service that’s available in 25 countries?
“I want my daughter to feel a little freedom and confidence, knowing she can reach us whenever she…
Why Technology Is Driving Innovation Across the United Kingdom?
The United Kingdom has long been recognized as a center for innovation, finance, and research. In recent years,…
Why UK Property Deal Sourcing Is Evolving Faster Than You Think
The landscape of property deal sourcing in the United Kingdom is shifting beneath the feet of investors, agents,…
Why ultra-processed food might not be as bad as we’re told – The Little Things
“Processing does have a really important purpose and it does enable us to also consume food that is…