Seasonal Depression: 3 doctor-approved ways to beat the winter blues |
Winter’s shorter days and colder weather can significantly impact mental well-being, leading to seasonal depression. Dr. Jeremy London…
Winter blues? Here’s how you can cope with shorter days, cold weatherÂ
As the days get shorter and darker, many might feel more tired and less motivated. Here are some…
Seasonal Depression May Have ‘Overlooked’ Cause
As the days become shorter and nights get longer, many brace for the winter blues. But what actually causes them?  For decades,…
People Who Don’t Feel Like Hibernating Slugs Every Winter Swear By These 7 Energy Habits
Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with…
Seasonal affective disorder affects millions as winter approaches
As temperatures drop and leaves change color, many people look forward to winter, but for some, the season…