Bruce Springsteen’s wife, Patti Scialfa, in remission 8 years after blood cancer diagnosis
Bruce Springsteen celebrated his wife, Patti Scialfa, being cancer-free more than eight years after she was diagnosed with…
‘Like knives inside me’: Women hit out at ‘barbaric’ NHS womb procedure
EXCLUSIVE: A disjointed approach to treating women’s health in the UK means many women are suffering painful procedures…
Not checking one body part ‘regularly’ increases risk of dementia by 500 per cent
According to research, leaving the common health issue untreated could increase your risk fivefold 12:13, 23 Jul 2026Updated…
10 Foods Packed With Leucine, The Amino Acid Your Muscles Need After 40
Soybeans Soybeans are an ancient legume with exceptional nutritional value. The protein-rich food contains vitamins, minerals, cholesterol-fighting lecithin,…
Cardiologist warns ‘never ignore’ these five symptoms of high blood pressure
Heart expert Dr Francesco Lo Monaco says people should be aware of red flag signs like unexplained fatigue…
Feeling too tired after work? 5 simple Ayurvedic habits that can make a big difference in a short span of time
Between the stand-up meetings, which start at 9 in the morning, and closing your laptop at 8 in…
Should you still work out if you’ve got PMS? 6 gym exercise swaps to try
Secondly, “there is conflicting evidence on whether the different phases of the menstrual cycle truly impact exercise performance”,…
How I’m avoiding breaking my hips like my parents did
As a teacher, I was always on my feet, and I went to the gym as often as…
‘I’m a GP — we should all know the signs of this condition’
Endometriosis affects around 1.5 million women in the UK (Image: Humphrey Nemar/Getty) Endometriosis is one of the commonest…
Dr Amir Khan gives warning as millions use beauty cream
Many people will use such creams in hopes of seeing results, but Dr Amir Khan has issued a…
How Much Older Women Should Exercise a Week During Menopause
Key takeaways
−
Aim for 250 minutes weekly: about 150 minutes moderate cardio and 100 minutes resistance…
This 30-second walking habit can make every walk more effective and boost your fitness in less time
Following the news that the NHS is due to launch a walking rewards scheme, walking is – quite…