{"id":102778,"date":"2025-08-30T08:47:09","date_gmt":"2025-08-30T08:47:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/102778\/"},"modified":"2025-08-30T08:47:09","modified_gmt":"2025-08-30T08:47:09","slug":"tackling-september-stress-as-students-head-back-to-school","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/102778\/","title":{"rendered":"Tackling September stress as students head back to school"},"content":{"rendered":"<p>Penfield, N.Y.  (WHAM) &#8212; Caitlin Bradley said for students and parents, September is a season of stress. <\/p>\n<p>Bradley is the director of youth and family services and behavioral health at Rochester Regional Health. 13 WHAM met up with her on Friday at the <a href=\"https:\/\/www.rochesterregional.org\/locations\/pediatrics\/penfield#f-pl_locationcategory=Pediatrics\" target=\"_blank\" title=\"https:\/\/www.rochesterregional.org\/locations\/pediatrics\/penfield#f-pl_locationcategory=Pediatrics\" class=\"themeColorForLinks\" rel=\"nofollow noopener\">Penn Fair Pediatrics center in Penfield<\/a> on tackling back-to-school tension.<\/p>\n<p>\u201c(There is) lots of anxiety heading back into the new school year,&#8221; said Bradley.  She said students can ruminate constantly on things like, &#8220;Am I going to make friends? How are my classes going to be? Is it going to be hard? Am I going to succeed?&#8221;<\/p>\n<p>Bradley said Rochester Regional is there to help navigate those emotions at a number of locations. <\/p>\n<p>\u201cWe offer all sorts of programs,&#8221; said Bradley. &#8220;We have our clinic, we have our satellite-based programs, where we actually have embedded therapists in the school setting, and we have our school-based health centers as well.&#8221;<\/p>\n<p>This school year has also added stress points to it in the aftermath of the mass shooting at a Catholic school in Minneapolis. Bradley says parents to seize the moment to have a conversation with their kids. Rochester Regional can help, too.<\/p>\n<p>\u201cReassure their kids that, you know, we have things in place. We have support. We love them. And if they have worries, we can talk about it,&#8221; said Bradley. <\/p>\n<p>Returning to the classroom can take on various forms of stress for families. Outside the clinic, Felicia was worried about school supply expenses for her four kids.<\/p>\n<p>\u201cEverything in life went up; that\u2019s a big anxiety,&#8221; said Felicia. <\/p>\n<p>Andrea was reminiscing about the stress of dropping her now-grown daughter, Magnolia, off to pre-school on day one. \u201cThat was, that was, that was difficult, because she had been home the whole time with me,&#8221; said Andrea. <\/p>\n<p>For Brandi Gross and her daughter, Lola, the back-to-school \u201cbutterflies\u201d aren\u2019t exactly the same. \u201cYeah, so back-to-school jitters don&#8217;t happen for us because I homeschool,&#8221; she said. <\/p>\n<p>Whatever you might be going through before the bus comes, Bradley encourages parents and students to see what Rochester Regional has to offer. <\/p>\n<p>&#8220;Families can walk right in and they&#8217;ll be seen and get an appointment that day,&#8221; said Bradley.  As mentioned above, they also have embedded school-based therapists; they are in a number of the schools across Monroe County, the Geneseo school district, and the Victor school district. <\/p>\n<p>For more details, call 585-922-9090 or visit the links below:<\/p>\n<p>&#8211;<a href=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/community-youth-behavioral-health\" target=\"_blank\" title=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/community-youth-behavioral-health\" class=\"themeColorForLinks\" rel=\"nofollow noopener\">Youth and Family Clinic<\/a><\/p>\n<p>&#8211; <a href=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/individual-and-family-therapy\" target=\"_blank\" title=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/individual-and-family-therapy\" class=\"themeColorForLinks\" rel=\"nofollow noopener\">Community Youth Behavioral Health<\/a><\/p>\n<p>&#8211; <a href=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/crisis-care\" target=\"_blank\" title=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/crisis-care\" class=\"themeColorForLinks\" rel=\"nofollow noopener\">Crisis Care<\/a><\/p>\n<p>&#8211; <a href=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/school-based-health-centers\" target=\"_blank\" title=\"https:\/\/www.rochesterregional.org\/services\/youth-family-behavioral-health\/school-based-health-centers\" class=\"themeColorForLinks\" rel=\"nofollow noopener\">School-Based Health Centers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Penfield, N.Y. (WHAM) &#8212; Caitlin Bradley said for students and parents, September is a season of stress. Bradley&hellip;\n","protected":false},"author":2,"featured_media":102779,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[3274,25337,102,1906,6623,9052,50084,3547,6644,5634,1793,56,54,55],"class_list":{"0":"post-102778","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-anxiety","9":"tag-back-to-school","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth","13":"tag-parents","14":"tag-rochester-regional","15":"tag-school","16":"tag-stress","17":"tag-students","18":"tag-support","19":"tag-uk","20":"tag-united-kingdom","21":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/102778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=102778"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/102778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/102779"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=102778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=102778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=102778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}